Posts Tagged ‘straight leg deadlifts’

Straight Leg Deadlift

About Straight Leg Deadlifts This straight leg deadlift exercise is a modified version of the traditional deadlift. The purpose of the straight leg deadlift is to place more of an emphasis on the hamstrings and lower back as opposed to the legs. As discussed in the hamstring article, movements that encompass both knee flexion and […]


Proven Shortcut to ABS! (Video)
This is the most honest and detailed guide to getting a flat, toned stomach that I have ever read (highly recommended)

5 Unique "fat fighting" foods
Click here for a video presentation showcasing the most popular fat loss program online as well as the 5 best "fat fighting" foods